Health Activities and Events

New Year New You

We have an exciting range of activities starting/continuing in January these include Walking Groups, Chairobics and Gentle Exercise, Friendly Gym Club, Belly Dancing. Sports Taster Sessions for people who aren’t very sporty these include Table Tennis, Badminton, Walking and Fun with Hula Hoops.

Keep a look out for more exciting activities coming up… Wellbeing Event and Personal Development Course, Healthy Living Course and an accredited Employability Course.

Check out our diary of events below for times and locations as they are confirmed or give Sandie or Alan a call on 0114 2344445 for an informal chat about activities or how we can support you to make lifestyle changes.

We look forward to hearing from you.

For more info contact us or have a look at our posters.

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Registered in Cardiff as a Charity (No 1089409) & Company Limited by Guarantee (No 4121117)